Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Name: Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
Genre: Documentary
Released: 1994
Duration: 36 min
Cast: Joe Weider

19940h 36m

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Overview

Covers the function and training of the muscles of the abdomen, calves, and forearms.

Cast

Joe Weider

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